Quiz: Which Yoga Pose Are You?

This 21st June is International Yoga Day and we’re celebrating the many health benefits of this ancient tradition.

Yoga offers a holistic approach for those with hectic lives, integrating the body, mind and soul.

Indian Prime Minister Narendra Modi, first proposed the establishment of International Yoga Day during the 69th session of the UN General Assembly, stating:

"Yoga is an invaluable gift from our ancient tradition. Yoga embodies unity of mind and body, thought and action ... a holistic approach [that] is valuable to our health and our well-being. Yoga is not just about exercise; it is a way to discover the sense of oneness with yourself, the world and the nature."

Discover the yoga pose that matches your personality and energy!